Taking care of skin and hair with natural ingredients is a growing trend. Using plants that improve skin and hair is an effective and healthy way to maintain a radiant beauty.
With moisturizing, antioxidant, and soothing properties, these plants have become favorites in beauty routines. Moreover, they are accessible and can be grown at home, ensuring a more sustainable beauty routine.
1. Aloe Vera
Aloe vera is one of the most well-known plants that improve skin and hair. Rich in vitamins, minerals, and antioxidants, it deeply hydrates, soothes irritations, and accelerates healing. It also strengthens hair strands, reducing hair loss and stimulating growth.
How to use on skin: Extract the gel from the leaf and apply it to clean skin. Leave it on for 15 minutes and rinse with cold water.
How to use on hair: Apply the gel directly to the scalp and strands. Leave it on for 30 minutes and wash as usual.
2. Calendula
Calendula is known for its anti-inflammatory and healing properties. It is ideal for treating mild irritations, superficial wounds, and sensitive skin.
Benefits for hair: Helps soothe irritated scalp and prevents dandruff.
How to use: Prepare a tea with dried flowers, let it cool, and use as a facial toner or hair rinse.
3. Chamomile
Chamomile is one of the best plants that improve skin and hair for calming redness and inflammation. Its soothing properties also help reduce dark circles and puffiness.
Benefits for hair: Enhances golden highlights and brightens light-colored hair.
How to use: Boil chamomile flowers, let the infusion cool, and apply with a cotton pad to the skin. For hair, use the infusion as a final rinse.
4. Mint
Mint refreshes the skin and has antiseptic properties that help control oiliness and prevent acne.
Benefits for hair: Stimulates circulation in the scalp, promoting healthy hair growth.
How to use: Crush some fresh leaves and apply directly to pimples. For hair, make an infusion and massage the scalp.
5. Lavender
Lavender is known for its calming effect not only on the mind but also on the skin. It is excellent for sensitive skin, helping to relieve itching and irritations.
Benefits for hair: Helps combat dandruff and leaves strands fragrant.
How to use: Mix a few drops of lavender essential oil with coconut oil and apply to the face before bedtime. For hair, add the essential oil to shampoo.
6. Rosemary
Rosemary is rich in antioxidants and has astringent action, making it one of the main plants that improve skin and hair for those who suffer from oiliness.
Benefits for hair: Stimulates hair growth and strengthens strands.
How to use: Prepare an infusion with the leaves and use it as a facial toner. For hair, apply the infusion to the scalp.
7. Lemon Balm (Melissa)
Lemon balm has calming and antioxidant properties. It helps soothe irritated skin and fights signs of aging.
Benefits for hair: Helps soothe the scalp and reduce oiliness.
How to use: Use the plant infusion as a compress for irritated skin and as a rinse for hair.
8. Sage
Sage is one of the plants that improve skin and hair due to its antimicrobial and antioxidant properties. It helps fight acne and prevents premature aging.
Benefits for hair: Reduces hair loss and strengthens strands.
How to use: Prepare a concentrated tea and apply it to the skin with a cotton pad. For hair, use as a final rinse.
General Benefits of Plants for Skin and Hair
- Natural Hydration: Many plants help keep skin and hair naturally hydrated.
- Antioxidant Action: They fight free radicals, delaying skin aging and strengthening hair.
- Soothing Action: Plants like chamomile and lavender reduce inflammation and calm the skin and scalp.
- Cellular Regeneration: Aloe vera, for instance, accelerates skin healing and stimulates hair growth.
Conclusion
Incorporating plants that improve skin and hair into your routine brings natural, effective, and accessible benefits. By betting on these alternatives, you can achieve healthier beauty with simple care and incredible results that enhance your appearance